Eat Right For your type...

Has anyone ever read about the blood type diet? Just wondering....
http://www.dadamo.com/

During my last pregnancy I found out that I was O+, this is what is says about O blood types.  It hits my personality right on the nose...

Type O was the first blood type, the type O ancestral prototype was a canny, aggressive predator. Aspects of the Type O profile remain essential in every society even to this day – leadership, extroversion, energy and focus are among their best traits. Type O’s can be powerful and productive, however, when stressed Type O’s response can be one of anger, hyperactivity, and impulsivity. When Type O wiring gets crossed, as a result of a poor diet, lack of exercise, unhealthy behaviors or elevated stress levels, Type O’s are more vulnerable to negative metabolic effects, including insulin resistance, sluggish thyroid activity, and weight gain. When you customize your life to Type O’s strengths you can reap the benefits of your ancestry. Your genetic inheritance offers you the opportunity to be strong, lean, productive, long-lived and optimistic.
It also says that O's should stay away from caffeine.  I know that I am a huge reactor to caffeinated soda.  I have very high highs and low lows.
"Caffeine can be particularly harmful because of its tendency to raise adrenaline and noradrenaline, which are already high for Type O’s."

What is your blood type?  You should figure it out if you don't already know.  I think I am going to try to implement some of these suggestions in my diet.  We'll see how it goes...